{all about oils} LEMON

Today is all about lemon oil, which should make you all super excited because it's a good one - definitely a must-have in my opinion! Lemon oil is actually the very first essential oil that I tried and was the one that peaked my interest and made me want to try other oils. Even if you aren't interested in converting into a complete oil user, you should still have lemon. If nothing else, just for your water because it tastes so delicious.

Description:

The top-selling dōTERRA essential oil, Lemon has

multiple benefits and uses. Lemon is a powerful

cleansing agent that purifies the air, disinfects surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Due to its high limonene content, Lemon is a powerful antioxidant that can help ward off free radicals. Taken internally, Lemon provides cleansing and digestive benefits, can soothe an irritated throat, and supports healthy respiratory function. When diffused, Lemon is very uplifting and energizing and has been shown to improve mood and cognitive ability.

Benefits:

-Cleanses and purifies the air and surfaces

-Naturally cleanses the body and aids in digestion

-Supports healthy respiratory function

-Promotes a positive mood and cognitive ability 

{more at: doterratools.com}

How I use LEMON:

-2 drops in my water every morning right when I wake up & throughout the day

-To clean my rings

-In my diffuser to cleanse the air & uplift mood

-In cooking {it's particularly good in my Lemon/Oregano grilled chicken breast}

-To clean counter tops

To buy your own Lemon Oil, simply go to http://mydoterra.com/mamaandmou

 And, of course, if you have any questions don't hesitate to email me!
mamaandmou@gmail.com